In 100 g (Grams) of KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed there is 1.654 g of 16:0 hexadecanoic, palmitic fatty acid. Change amount

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16:0 hexadecanoic, palmitic fatty acid

16:0 hexadecanoic, palmitic fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:0 hexadecanoic, palmitic fatty acid other than KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed.

Oil, palm	43.5 g	43.5%
Shortening frying (heavy duty), palm (hydrogenated)	40.6 g	40.6%
Shortening, confectionery, fractionated palm	36 g	36%
Fish oil, menhaden, fully hydrogenated	35.221 g	35.22%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)	29.45 g	29.45%
Pork, fresh, variety meats and by-products, leaf fat, raw	26.77 g	26.77%
Butter oil, anhydrous	26.166 g	26.17%
Oil, cocoa butter	25.4 g	25.4%
Fat, beef tallow	24.9 g	24.9%
Shortening frying (heavy duty), beef tallow and cottonseed	24.5 g	24.5%
Lard	23.8 g	23.8%
Animal fat, bacon grease	23.681 g	23.68%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	23.392 g	23.39%
Shortening, household, lard and vegetable oil	23 g	23%
Oil, industrial, cottonseed, fully hydrogenated	22.965 g	22.96%
Oil, cottonseed, salad or cooking	22.7 g	22.7%
Beef, variety meats and by-products, suet, raw	22.57 g	22.57%
Nuts, pilinuts, dried	22.035 g	22.04%
Butter, without salt	21.697 g	21.70%
Butter, salted	21.697 g	21.70%

KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed

KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed are listed below.

Water	56.44 g	56.44%
Energy (calorie)	216 kcal
Energy (joule)	904 kJ
Protein	28.65 g	28.65%
Total lipid (fat)	10.49 g	10.49%
Ash	2.67 g	2.67%
Carbohydrate, by difference	1.76 g	1.76%
Calcium, Ca	40 mg	0.04%
Iron, Fe	0.98 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	249 mg	0.25%
Potassium, K	286 mg	0.29%
Sodium, Na	738 mg	0.74%
Zinc, Zn	1.82 mg
Copper, Cu	0.069 mg
Manganese, Mn	0.061 mg
Selenium, Se	36 µg
Thiamin	0.064 mg
Riboflavin	0.243 mg
Niacin	7.18 mg	0.01%

Nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed